Tai Chi for Health & Well-being
Abberley Park Hall 15 Abberley Crescent, St Albans, Christchurch 8014
+64221337514
Contacts
Abberley Park Hall 15 Abberley Crescent, St Albans, Christchurch 8014
Description
What is Tai Chi ? Qigong
Taiji Quan ( also known as Tai Chi Chuan ) is a time-tested art/training practice which gently exercises our mind & bodies to keep energy flow freely without blockages and great for health, fitness and overall well-being. It can develop our awareness & consciousness as meditation in motion/movement.
Features
- Wheelchair-accessible car park
Map
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